a podcast and community for women who are done editing themselves.
Podcast Coming Soon:
Honest conversations about life after forty.
From identity, and healing, to reclaiming yourself.
Krystel (left) and Kia (right)
The Note to Herself Podcast is hosted by Krystel and Kia—2 forty something’s who’ve been friends for over a decade, and coming home to themselves in different ways.
Kia is rebuilding her voice after years of trauma and self-silencing, while Krystel brings unapologetic clarity, humor, and perspective from a life lived loudly and on her own terms.